Rice

Rice

Rice and some greens

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Rice Chicken

White Rice, green cabbage and stewed chicken capped with a chicken product, a case of eating the mother and the children. 

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Goat Meat with rice

Evening light meal- rice with greens accompanied by the goat meat with bones to be broken, finish off with some salad

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Chicken Pilau

Chicken Pilau with Kachumbari. Brief-simple-nutritious

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Rice and some beef

Some one took the advice of some nutritionists that one needs two to three pieces of meat in any meal. They went forward and ensured enough rice to cover for that.

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Rice & Liver

Rice, Liver and Cabbage salad

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Rice Beef

Beef served with Rice beautified with a tomato ring and steamed Kale for the vitamins. The plate is coloured with the various dots representing the various foods by the colours

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Pilau Chapati and Yam

Pilau Chapati and yam

White rice prepared with the pilau flavor served yam stew prepared together with sweet potatoes. An additional chapati brings in the sweet taste of baked flour. 

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Rice beef and chapati served with potato and greens

Rice, beef and greens and potatoes

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Rice and fried potatoes served with chicken

White rice, wedges and deep fried chicken. served with a cold drink

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Pilau Chicken and Greens

Pilau Chicken and greens

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Rice with Chicken

Rice with chicken and cucumber

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Pilau, Chapati and Stew

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pilau, chapati, yams, cucumber and stew

Pilau is a rice dish, chapati and the soupl prepared from yams and sweet potatoes.

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Mukimo Liver

Liver, Rice and Mukimo

Rice served with liver and some portion of mukimo to brighten the meal. A balanced diet considering the input of the highly nutritious starch that contains maize and greens mashed together.

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Rice and Goat Meat

Rice served with Goat meat and greens

served when hot with drinks. common in celebrations where food is served in central location and 2 or 3 people share the food using their set of cutlery.  

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Githeri and Rice

Githeri Rice and cabbage

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Pilau, Chicken and Chapati

Pilau Chicken Chapati

Chapati served with pilau and chicken is an occurrence in buffet scenario and cases where a hevy meal is anticipated.

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Rice, Beans and Greens

Rice, beans and Sukuma Wiki

White rice, beans stew and simmered greens. good looking and the taste does not disappoint, a balanced diet that ensures all the required parameters are their right proportions.

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Rice, Beans & Greens

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Rice and Beef

A light meal 

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